Tea leaves naturally contain flavonoids. Also found in fruits and vegetables, flavonoids are protective antioxidants that are important for the maintenance of good health. Iced tea made with real tea contains flavonoid antioxidants too!



In addition to its healthy everyday goodness, tea can help you stay hydrated and quench your thirst. Eating Well with Canada's Food Guide recommends that you drink water regularly, especially in hot weather and when you're very active. Anytime, anywhere, tea counts towards your fluids for the day - plus it tastes great!

You already know that feeling: how tea - hot or iced - can refresh you and provide a break that helps you feel relaxed, focused and alert. Researchers are now looking closely at theanine, a unique amino acid found almost exclusively in tea, and its contribution to mood and mental performance.

According to Health Canada, a moderate intake of caffeine is 300 mg to 400 mg per day. Regular tea contains significantly less caffeine than coffee, and iced teas generally contain even less. Research has shown that regular tea consumption improves alertness without affecting your sleep. If you prefer something caffeine-free, there are a wide range of decaffeinated teas and caffeine-free herbal teas available.



At LiptonŽ, we hand select and blend only the freshest tea leaves grown in our own tea fields. Every type of tea we produce - black, white, green or specialty teas - provides you with 100% natural goodness of the tea leaf. With a large selection of flavours, and over 100 years of experience, we're the global leader in tea.

Brewed tea is a natural beverage with no additives or colours. It also has no calories when enjoyed without milk, sugar or honey. Enjoy a cup of Lipton tea today!